7 Reasons Why Walking Your Dog Is Fun and Healthy
Walking your dog has many advantages and it is fun too. Just hit the road and get some fresh air. Moreover, it is very accessible and it is good for health. Are you not convinced? Maybe the 7 reasons in this blog can help you.
Table of Content
7 reasons why walking your dog is fun and healthy
1. It’s a social activity
You meet people with a dog. After all, dogs must be walked. There is a good chance that you will meet other dog owners during the walk. While the dogs are playing or sniffing around, you as the owner can have a nice chat with your local resident. For some people, it stops at that, but sometimes friendships develop.
Always keep an eye on your dog while chatting.
2. You and your dog have quality time
Sheltiepup Filou poses while walking in front of Duurstede CastleWalking your dog provides a moment of quality time. You are together for a while. The dog can run or sniff while you keep an eye on each other. This is something you can practice with puppies.
It is also nice to play a game of sniffing during the walk or to have fun with each other. Together means strengthening your bond.
While walking you often encounter all kinds of obstacles that you can play games with your dog. Nice tips for being active with your dog during the walk can be found in the book “Active on the road with your dog” by Nicky Gootjes.
3. You experience nature
While walking your dog together, you are not using the internet or making phone calls. This provides an opportunity to see what is around you. Nature is beautiful. In every season. Walking your dog can make you aware of this. I’ve grown to love every season. When it rains or is cold, I put on good clothes and go out anyway.
4. Walking is easy to realize
You don’t need much to walk your dog. For the dog, a well- Boots for walking fitting harness or collar and a nice leash are sufficient. In cold and wet conditions may be a jacket depending on the dog. For yourself, a pair of shoes that you walk well with is great. Furthermore, you step out your door and you can go. 30 to 60 minutes a day is enough to take advantage of multiple health benefits.
5. The chance of injuries is small
Walking is not only easy to achieve; The chance of injuries is also small. This is because walking is not stressful for the body. Walking is therefore feasible for many people. If you have weaker ankles, make sure you have a pair of sturdy shoes. There are plenty of walking shoes available in various price ranges. If you are well informed, you will enjoy walking.
6. There are many health benefits
Walking contributes to good physical and mental health. Walking is good for the heart, blood vessels, and lungs. It ensures strong bones and cartilage. It also contributes to a good mood, because it reduces stress and has a positive effect on depression.
In addition, you also walk with your best buddy. And yes, I always say that everything with a dog is twice as fun. If your dog enjoys it, you will enjoy it more! That makes your mood even better.
7. While walking you can clear your head
When you walk with your dog and enjoy being together and the beautiful nature, your head often empties automatically. When you return home after the walk, you can take on new tasks with fresh courage or finish tasks that were already there. It is the ideal way to de-stress. To do this, look for nature. You do both yourself and your dog a greater favor than going for a walk in a busy city.
Inspiration for a day out with your dog can be found in the book “Walking with your dog” by Nicky Gootjes. This book contains various walks, but also water spots.
Before I had dogs, I didn’t like walking, cold, and even less wet. That has changed with the arrival of my dogs. I like to go out in any season.
Walking with the dogs has become an integral part of my life. In any case, I no longer need 7 reasons to go 😉
Walking is also fun and healthy for the dog. You can read about this in my blog “ 5 Reasons why walking is fun for your dog and healthy ”.
Also Read: Vitamin D And COVID-19: An Update
