How to Wear Glasses with Headphones

The pain that bespectacled persons experience when using headphones with their spectacles is perhaps one of the most common complaints. Some people even claim that wearing headphones gave them a headache. If your job requires you to wear headphones, you should know how to do it while wearing glasses.

You might believe it’s impossible to wear headphones with glasses without feeling uncomfortable. You do not, however, have to put up with the discomfort. This is a battle that you can win. It is said that headphones and glasses complement each other like water and oil. There are a number of things you may do to alleviate the pain, including choosing light over-ear headphones with thick and soft ear cushions and wearing the correct frame for your spectacles, among other things.

What Happens (Discomforts) When You Wear Headphones with Glasses, and Why?

Before you start looking for solutions to your problem, you need first figure out what kind of discomfort you might have if you wear headphones with glasses for an extended amount of time.

The following are some of the most common manifestations:

1. Migraines

Tight-fitting headphones can put a lot of strain on the actual bone of the skull, stimulating the cutaneous nerves and causing a headache. This is a common complaint about wearing headphones when wearing glasses.

This type of pain is known as compression headache, and it usually starts within an hour of wearing headphones. With strong pressure, you will experience an average level of pain. The majority of the pain is felt in the area of the head where pressure is applied. As you wear your headphones for longer periods of time, the pain may grow more extreme.

2. Auricular Chondritis (inflammation of the ear cartilage)

When discussing complacent headphones for bespectacled persons, it’s important to remember that they don’t cause Auricular Chondritis. The inflammation of the ear cartilage is known as auricular Chondritis. Your ear swells, turns red, and hurts as this condition progresses. This develops as a result of ear pressure, with the most typical symptom being a pain in the outer ear.

Headphones can cause ear pain, even if the eardrum is not irritated. Ear pain can be caused by pain in the area around the ear, such as the corners of the head. Furthermore, wearing headphones with glasses creates a collective pressure on the ears, which can induce earlobe pain.

How to Wear Glasses with Headphones

1. Select glasses with a narrower frame width

When you wear glasses with smaller frames, the amount of covered surface that is pressed against your scalp is reduced. This means that there isn’t a lot of pressure in the temporal bone and ear cartilage.

The comfort of frames with thick plastic temples is greatly reduced since the headphones submerge on the ears, squeezing the temples against your ears. Although this type of pain may be manageable at first, if you do not use glasses, you may quickly become uncomfortable.

If your job requires you to use headphones, but you don’t want to deal with the pain that comes with wearing headphones while wearing glasses. You should invest in a pair of glasses with a narrow frame. Keep in mind that the narrower the frames, the better.

2. Make the headphones more soothing by adjusting the volume

It can be frustrating to hunt for headphones developed specifically for those who wear glasses. Fortunately, there are a few things you can do to find comfortable headphones. Adjusting the headphones to reduce the snapping pressure is one option. Consider extending the headphones if the snapping pressure is excessively strong.

Collect a few books and stack them next to one other until they’re around the breadth of your head. Place your headphones on beautifully constructed stretcher when not in use. After a few days, you will notice that they are feeling better. You should, however, exercise caution because it is critical that you do not overstretch them. You can start with a little stack of books and work your way up.

If your headphones have metal bands, you can gently bend them with your hand. However, be careful not to overdo it, as they may not return to their normal shape.

3. Move the headphones to a more accessible location

If you’ve tried a few different techniques but haven’t been able to make them work, you might want to try moving the headphones about. Your headphones do not have a fixed position that you are unable to change.

Adjust them so that the earpiece cushions do not fall into your ears. This is easier to achieve with headphones with large earpieces. Consider changing the headphones’ location by slowly moving them upwards or forwards until you find the most comfortable position.

4. Place a tissue between your brows and the frames

This is a unique cure to consider if the temples of your glasses go into your head every time you wear headphones. Take two pieces of tissue and fold them into the tiniest size possible. Make sure the folded tissues are very small. Every piece should be placed in the middle of your head and at the temples. These tissues will act as cushions, allowing you to listen to your music as much as you like.

5. Raise the temples of your spectacles

Raise the temples of your glasses over the headphones if you aren’t too concerned about your appearance and this treatment won’t impair your vision. The ears must come first, followed by the over-the-ear headphones, and finally the spectacles.

However, it’s important to keep in mind that adjusting the pantoscopic tilt of the glasses too much can cause vision problems.

6. Wear headphones with a thicker ear cushion

The cushioning used by headphones manufacturers is made of a variety of materials. Convenience headphones for the blind are usually distinguished by the materials used and the usefulness of the cushion padding.

Foam, leather, velour, or pleather are commonly used for the ear cushions of headphones. Cushions made of leather and pleather are usually more durable than those made of the other two materials. However, most of the time, the material utilised in the ear cushion, as well as its thickness, are a compromise between comfort and sound quality.

If you notice that the padding is very thin or that it is made of a material that isn’t right for you, it’s possible that there isn’t enough cushioning to protect the temporal bone and ear cartilage from the clamping force.

Every headphone user has their own preference for cushion material. Similarly, they have different preferences when it comes to thickness. Some people prefer gel-impregnated memory foam, while others do not — this is due to the fact that it adds weight to the headphones. These are considered to be one of the most comfortable designs of headphones for glasses, regardless of how they choose to wear them.

7. Wear headphones that are compatible with your glasses

If you’re serious about avoiding the pain of wearing headphones while wearing glasses, you should invest in the best headphones available. These headphones must be comfortable to wear for extended periods of time, which means that everything must be perfect, from the clamping pressure to the earcup fitting.

Furthermore, the headphones should have a nice sound and be comfortable to wear. They must not compromise sound quality in order to achieve comfort. There must be no features that aren’t included in today’s headphones. They should feature an amazing battery life and on-headset controls.

Finally, the headphones should be simple to use. They can’t have too many wires on them since they’ll get tangled up in the glass frames. For the spectacled, the ideal option is to use high-quality wireless headphones with an in-built microphone.

8. Take into account the use of a neckband and headphones

If you have the extra cash, a neckband headphone is a good option. Aside from having easier access to settings, this type of headset is thought to cause the least discomfort. It’s especially convenient for working out and making frequent, unexpected business calls.

9. Get a second pair of glasses

You can use a different set of specs if yours don’t have changing arms. Despite the fact that it is a costly choice, it may be the best way to acquire the particular frame you have been eyeing.

10. Take a rest for your ears

How can you keep your headphones from hurting your ears? You can give your ears a break by taking them off or shifting them gently every few minutes before they start to hurt. This will allow blood to flow back into the parts of the ear that have been compressed. This will eventually make a huge difference.

Using earcups one at a time is another method of enabling the ears to rest. Simply slide one earcup and switch after a few minutes. This isn’t the ideal way to get the most out of your headphones, but it’s a simple one to implement.

Conclusion

Finding the finest headphone model that fits spectacles might be difficult, as there aren’t many options for bespectacled headphones. Because of the flabby earcups, firmly fastening headbands, and very tight padding, some bespectacled do not use headphones because they cause pain, discomfort, and headaches every time they put them on.

However, you may still locate headphones that complement your spectacles and wear them comfortably. They have a great ability to balance usefulness, sound quality, and comfort. Blood flow isn’t particularly good in the ears. Putting pressure on it will just make it worse. There is no one-size-fits-all solution for wearing headphones with glasses. However, you may always try the above advice on how to perform it to avoid the agony and discomfort that comes with it.

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